RECIPES & MEALS
Fresh Garden Salad
Courtesy of Cooking for 2
Prep Time: 10 Min.
Cook Time: n/a
What you need:
* 1/2 small zucchini, cut into 1/4 in. slices
* 1/2 small yellow summer squash, cut into 1/4 in. slices
* 1/2 small red pepper, cut into 1 in. pieces
* 1 thin slice sweet onion, quartered
* 1/4 c. poppy seed salad dressing
What to do:
1. In a small bowl, combine the zucchini, yellow squash, red pepper and onion. Drizzle with dressing and toss to coat.
* Nutritional values are based on fat free dressing.
Calories: 70; Total Fat: 1g; Cholesterol: 5mg; Total Carbs: 15g; Fiber: 1g; Protein: 2g; Sodium: 85mg;