RECIPES & MEALS
Honey Apricot Ham Steak
Courtesy of National Pork Board
Serve With:Servings: 4
Baked Acorn Squash
Fresh Green Beans
Prep Time: 5 Min.
Cook Time: 15 Min.
What you need:
* 2 ham steaks
* 2 Tbsp. honey
* 1/4 c. orange juice
* 1 Tbsp. soy sauce
* 2 Tbsp. apricot jam
What to do:
1. Place ham steaks in large skillet.
2. Mix together remaining ingredients.
3. Pour glaze over ham and pan-fry until ham is heated through, about 5-6 min. per side.
** Exceeds saturated fat recommendation, recommended amount 1.5 grams per serving or less. To lower the saturated fat content, trim all visible fat from the ham steak. Exceeds sodium recommendation, recommended amount 480 mg per serving or less. Nutrition information based on using Lite Soy Sauce.
* Recipe and photo courtesy of National Pork Board. For more recipes visit: www.PorkBeInspired.com
Riesling/Rhine, Gewürztraminer, Chenin Blanc
Calories: 379; Total Fat: 11g; Saturated Fat: 4g; Total Carbs: 50g; Fiber: 0g; Protein: 23g; Sodium: 837mg;